My Approach

Everyone needs little help occasionally, I am here to support you and help you learn about yourself.

I offer a safe, confidential, environment were we can connect and explore what is going on for you without judgement or need for guilt.

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I will walk beside you in your journey, whatever it may be;  supporting and enabling you to explore at a pace that suits you.  Whether that is the past, the present or the future.

My approach, the person centered approach, puts you at the centre of the process, your thoughts, beliefs, philosophies and emotions.  This type of therapy is about you exploring what is going on for you, enabling you to make changes as you want to, or to learn about yourself.